Lean meat is low in fat and high in protein, which makes it a great ingredient in healthy dinner recipes. However, as lean beef, chicken, and lamb contain less fat than expensive cuts that have a rich ...

Cooking delicious meals with ground beef is easy because of its versatility, especially when you know how to choose the best ground beef at the grocery store. Selecting a grind with the optimal fat ...

I have come to rely on lean protein as a cornerstone of my diet: I count on modest portions of beef and pork tenderloin, roasted whole chicken and grilled chicken thighs to keep me feeling full ...

CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin discusses different cuts of lean meat in this week’s Fareway Cooking Segment. Many cuts of beef and pork are extra lean according to the USDA Guidelines which ...

A multitude of regulations exist around the preparation, production, and labeling of ground beef. This is what goes into ...

Ground meat is a versatile and widely used ingredient in many dishes, from burgers and meatballs to tacos and pasta sauces. However, not all ground meats are created equal, and the type and cut of ...

New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming lean beef, can significantly reduce TMAO levels and enhance gut ...

To help families who may not have time to prepare nutritious meals from scratch, Laura’s Lean Beef is introducing Laura’s Kitchen, a new line of natural deli meats, soups and entrees. Each Laura’s ...