To prepare the sauteed hake bites, take the hake fillets and cut each fillet into 3 pieces, obtaining bite-sized pieces (1). Once you have cut all the fish, set it aside in the refrigerator while you ...

However, says Julia Chebotar, a private chef at Health Chef Julia and Food Network's "Chopped" champion, hake's "tenderness means it's easy to break or dry out if you don't give it the TLC it deserves ...