Lifestyle contributor Sherry Mukasa Matemachani discussed the gut-brain axis and its connection to stress, as well as tools ...

New research is looking at the positive effects of coffee on the gut-brain connection.

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You are what you eat is more than just an expression, as health professionals educate patients about the strong correlation ...

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

According to Dr Atampreet Singh, Senior Director and Head – Neurosciences at ShardaCare-Healthcity, the gut and brain are ...

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Mixing chia seeds with yogurt makes for more than a tasty snack. This probiotic- and prebiotic-packed duo can also support ...

Your gut and your brain are more connected than you might think, and a new study suggests that could be key to catching ...

Reducing inflammation: Chronic, low-grade inflammation is linked to a wide range of health concerns. Postbiotics appear to ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...